Workout of the Day

Mar 04

Workout of the Day - 3/4/20

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3/4/20

Workout of the Day

  • 5 rounds for reps

  • In 90s, complete:

    • 100’ sled push (6/4 plates)

    • 5 keg C&P (AHAP)

    • Max burpees

  • Rest 3 mins

Posted on 03/04/2020 at 12:00 AM

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