Workout of the Day

Mar 02

Workout of the Day - 3/2/20

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3/2/20

Workout of the Day

  • Every 2 minutes for 20 minutes:

    • 200m run

  • *record slowest

Then...

  • 50 hollow rocks

  • 50 arch rocks

Posted on 03/02/2020 at 12:00 AM

^