Workout of the Day

Workout of the Day - 3/12/20

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3/12/20

Workout of the Day

  • Thruster - 3,3,3

Then...

  • In 20 minutes, 5 rounds for reps of:

    • Max unbroken thrusters (95/65)

    • Rest as needed

    • Max unbroken C2B pull-ups

    • Rest as needed