Workout of the Day

Jan 06

Workout of the Day - 1/6/20

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1/6/20

Workout of the Day

  • AMRAP 20

    • 10 pull-ups

    • :60 handstand hold

    • 15 handstand push-ups

    • :60 dead hang from pull-ups bar

    • 20 alternating pistols

    • :60 hollow hold

Posted on 01/06/2020 at 12:00 AM

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