Workout of the Day

Jan 31

Workout of the Day - 1/31/20

Conditioning, Strength, Nutrition, San Juan Capistrano, Laguna Niguel, CrossFit, Dana Point, Diet , San Clemente
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1/31/20

Workout of the Day

  • For time:

    • 2k row

    • 3 mile bike

    • 1 mile run

Posted on 01/31/2020 at 12:00 AM

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