Workout of the Day

Jan 22

Workout of the Day - 1/22/20

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1/22/20

Workout of the Day

  • Back squat - 5x5

Then...

  • Tabata SA DB thruster (40/25)

  • 1 min rest

  • Tabata double-unders

  • 1 min rest

  • Tabata air squats

Posted on 01/22/2020 at 12:00 AM

^