Workout of the Day

Dec 12

Workout of the Day - 12/12/19

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12/12/19

Workout of the Day

  • AMRAP 20

    • 10 power snatches (115/75)

    • 20 ring dips

    • 30 SA DB OH walking lunge steps (50/35)

    • 40 K2E

Posted on 12/12/2019 at 12:00 AM

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