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Workout of the Day
May
02
Training Simplicity...Sandbags and Running.
Squat,
Gym,
Sandbag,
Back Squat,
CrossFit Dana Point,
Push Press,
Workout,
Running,
Press,
CrossFit,
WOD,
Exercise,
Fitness,
Run,
Clean,
CrossFit Orange County,
Training,
Gym,
CrossFit San Clemente,
CrossFit San Juan Capistrano
Today's Program
BACK SQUAT
3 x 3
Then...
3 Rounds for Time
800m Run
12 Sandbag Clean and Push Presses
Posted on 05/02/2016 at 04:00 AM
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