Just by waking up and getting out of bed you've been presented with another incredible opportunity to do something amazing.
What will you choose?
-Read a book
-Clean the house
-Swim the English Channel
-Help a neighbor
-Make dinner
-Go to bed early
Whatever it is be awesome at it!
Awaken your inner giant today...work hard and enjoy the training!
-Lift Strong and Prosper
Join us for the Whole Life Challenge - REGISTER HERE!
3 Sets
8 Strict Wide Grip Pull Ups
8 Planche Push Ups
8 Strict Chin Ups
Then...
45 Thrusters (95/65)
45 Burpees
45 Ring Dips
Posted on 01/12/2016 at 04:00 AM