We are excited to share that our friends at DEUCE Gym in Venice, CA will be hosting a Strongman Experience and Beer Social this upcoming Saturday, June 9th from 12-3pm, and YOU are invited. The afternoon will include coaching on how to train like a strongman, a mock strongman event, and free beer tasting from Three Weavers Brewing after the event. All experience levels are welcome to join. Tickets are $30. RSVP and reserve your spot HERE.

You won’t want to miss this!

- PS

6/5/18

• In 10 minutes, work up to a 3rm power clean

Then...

• 3 min AMRAP

• 3 power cleans (185/125)

• 10 cal row

• Rest 2 mins

• 3 min AMRAP

• 5 power cleans (135/95)

• 10 cal row

• Rest 2 mins

• 3 min AMRAP

• 10 power cleans (95/65)

• 10 cal row