The Thanksgiving holidays are near, and we want you to have a chance celebrate (and we want to celebrate, too)! That means the gym will be closed for a couple of days, so please plan accordingly. Thanksgiving holiday schedule is as follows:
Wednesday, November 23 - OPEN, regular schedule
Thursday, November 24 - CLOSED
Friday, November 25 - CLOSED
Saturday, November 26 - OPEN, back to regular scheduling
Enjoy your time with friends and family, and we'll see you Saturday morning for a fun post-Thanksgiving workout.
- Preston Sprimont
30s max distance ski
4 rounds, individually for time:
100’ sled sprint (2 plates/1 plate)
100’ keg carry (150/100)
100m row
Rest ~4 minutes between each round
Posted on 11/18/2016 at 12:00 AM
