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Workout of the Day
May
10
Pull, Run, Clean...
Gym,
Workout,
CrossFit San Clemente,
CrossFit San Juan Capistrano,
Training,
CrossFit Dana Point,
Running,
CrossFit,
Run,
Exercise,
Pull,
Chin Up,
WOD,
Power Cleans,
Weighted
Today's Workout
WEIGHTED CHIN UP
3 - 2 - 2 - 1 - 1
Then...
5 ROUNDS FOR TIME
400m Run
15 Power Cleans (100/75)
Posted on 05/10/2016 at 04:00 AM
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