Workout of the Day


2015 CrossFit Games Open 15.2CrossFit Open

Get to the gym this evening at 5pm to watch the CrossFit Open announcement and the competitors main event on the big screen.

What do you think the WOD will be?

CrossFit Games Open 15.2 will be broadcast from Austin, Texas at CrossFit Jääkarhu (Ya•Car•Who). The fourth- and sixth-ranked women of the 2014 Reebok CrossFit Games, Michele Letendre and Emily Bridgers are tonight’s main contenders. This should be an awesome showdown!

The original announcement on the website titled tonight’s event as “15.2: AMRAP in ATX.”

The first week of the CrossFit Open gave us a sweet two part WOD. What do you think 15.2 will bring us? What movements and rep schemes will we see tonight? Post your predictions in the comments section below.

Friday Night’s Main Event is scheduled to begin at 6pm tomorrow! Same as last week, we bring the grill and the meat, you bring whatever else you want to eat and drink…

I think Max said he was in charge of beer this week…at least that’s what I heard.

To hold your spot for Friday Night’s Main Event RSVP for the 6pm class just like regular classes. Click here for the schedule.

Don’t worry if you are unable to join all of us at Friday Night’s Main Event. All day Friday you can join any one of our regularly scheduled classes to do the CrossFit Open WOD 15.2.

We are also available to judge additional workouts on Saturday. The cost for our CrossFit Athletes is $20 per session and $25 for non-members. Sign up for your Saturday Session here.

If none of those options work, please contact me to book a skill session.

Remember to post your CrossFit Open 15.2 predictions below.

-Lift Strong and Prosper