Max likes coffee...
Max trains at 6am.
Sometimes Max doesn't have any coffee at home.
Sometimes I make Max coffee.
Max takes forever to put on his shoes.
Max has more fun at 6am then most people I know.
Max is rarely serious, he brings the funny.
Be more like Max.
-Lift Strong and Prosper
2x2
3x1
Then...
Odd minutes complete
5 Thrusters (95/65)
5 Burpees
Even minutes complete
5 Handstand Push Ups
5 Box Jumps (30/24)
Posted on 03/02/2016 at 04:00 AM