It's time again! Every month, CrossFit No Boundaries hosts a free community workout for members and non-members alike to join in the festivities and fitness. This is a chance for motivated people to start their Saturday morning off with some fitness!
This Saturday, February 3rd at 9:00am, you, your friends, your family, and everyone else are invited to come hang out with us, get some free fitness, quality coaching, and have a good time. Bring a buddy!
Never worked out or set foot inside of a strength and conditioning gym before? No worries. Workouts will be scaleable to any fitness level, and coaches will be on hand to help.
Mark it on your calendars, and be sure to reserve your spot HERE!
- PS
“Jerry”
For time
Run 1 mile
Row 2K
Run 1 mile
Posted on 02/01/2018 at 03:03 PM
