Workout of the Day

Day Two.

The Year End Throwdown has begun and we have already getting some great videos.

I hope to see even more by the end of this evening.

Remember to post your video of the workout on our Facebook Business Page.

Here is the link, CLICK HERE.

Need to find us on other Social Media?

Here are a few more links.

Twitter -

Instagram -

Google+ -

Foursquare -

Tumblr -

Yelp -

Flickr -

If you get a chance, click through today and see what's been going on.

-Lift Strong and Prosper