Workout of the Day

CrossFit No Boundaries Does the Dana Point Turkey Trot


Thanksgiving morning, students of CrossFit No Boundaries will be joining in the holiday tradition of the annual Dana Point Turkey Trot. There are 10k and 5k options, and runners, walkers, skippers, two-steppers, and even sideline observers are all welcome to join in the fun. All No Boundaries students participating in the 10k will meet at the Dana Point Hennessey’s at 6:00-6:15am, where we will make our way to the start line and get a little warm-up along the way.

There may be a little treat hidden near the finish line, too. Shhh…

See you there! Register HERE

- PS


  • 5 rds:

  • In 90s:

    • 4 log C&P (160/110)

    • 50’ SB carry (AHAP)

    • Max cal row

  • Rest 3 mins