Last years CrossFit Games Open...I miss a bunch of the faces in this picture. The memories forged in this gym will go on forever regardless of where you travel. Hope you are all training hard and getting ready for the 2016 CrossFit Open.
- Lift Strong and Prosper
2 PUSH PRESS, 1 PUSH JERK
5 x 1
Then...
30 cal Row
3 Rope Climbs
6 Clusters (155/105)
Posted on 02/23/2016 at 04:00 AM