"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." - Albert Einstein

Are you waiting for a miracle? Maybe trying to do something about it first...

See you out there. #developyourself

-Jeremy

@cfnobo

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05112020 - WOD

• 3 rounds for quality

• 5 hinge and touch

• 4 alt Flexed foot lunge(r/l)

• 3 pointed toe lunge(r/l)

• 2 knee lunge(r/l)

• 4 rounds for quality

• 5 elevated leg raises(r/l)

• 5 pistol swings(r/l)

• 5 box pistols(r/l)

• 5 pistols(r/l)

• EMOM 5

• Max unbroken double-unders

• AMRAP 13

• Walking lunges

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