Tiffany
Age: 34
When did you begin CrossFit: March 2015
Favorite WOD: atlas stones & running
What WOD sucks: Murph
Why did you start: After two WBBCOC’s I needed a greater challenge
What changes have you encountered mentally: CrossFit is like running in the fact that it is very mental, you have to keep pushing yourself.
What changes have you seen physically: my husband noticed muscles in my back and I
can also lift weight without back pain.
What were you hoping for in CFNB-How did you start: I wanted to run faster and feel
stronger
Why CFNB: I transitioned from the boot camp that was already at CFNB. Plus, Abby
made me do it!
Two Goals for the year: run another marathon sub 5 hours and to be able to do a pull-up without a band for assistance.