Workout of the Day

May 06

Sledzzzzzz.....

Muscle, CrossFit San Clemente, Sled, WOD, Speed, Fitness, Strongman, CrossFit Orange County, Power, Deadlift, Performance, Gym, CrossFit Dana Point, Workout, Strength , CrossFit

temp-post-image







Today's Program



Deadlift


3 x 3



SLED DRAG


3 x 150



SLED PUSH


3 x 150

Posted on 05/06/2016 at 04:00 AM

^