Let’s not forget, it is all connected.
Your movement reflects your life and your life reflects your movement. Thrusters, for example, are not themselves that important; but this is a matter of being, and the object of that being is just a varied expression of the same thing: you. Your attitude, your approach, your execution and follow-through. It could be thrusters, it could be taxes, it could be your relationship with your family. There are no exceptions -- all are branches of the same tree.
Are you careless? Purposeful? Invested? Rushed? Do you even show up?
Let's not forget: we cannot separate who we are from our actions. Choose your actions well!
- PS
Strict press - 5,5,5
Then...
16 min AMRAP
20 KB swings (70/53)
15 strict press (75/55)
10 C2B pull-ups
Posted on 11/13/2017 at 07:50 PM