Workout of the Day

Follow-Through Tells All

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If I call an electrician to get a quote on installing overhead lighting in my living room, but never receive a call back to schedule an appointment, I would generally assume that the electrician doesn’t need or want my business. Of course, it could be that the electrician is unorganized, forgetful, or otherwise has poor business practices; but on my end, I am met with a lack of any follow-through, and all I can do is shrug my shoulders and find someone else who wants to do the job.

The same can apply to whatever change you may allege to want or undertake in your life. You can put it out there that you want to lose weight or regain your health, to get a new job, to go back to school; but until you can present some follow-through, it doesn’t look like you really want it after all. Don’t expect the world to be the one to call you back. If you want it, prove it.

- PS


12/3/18

  • For time:

    • 200m run

    • 20 DUs

    • 400m run

    • 40 DUs

    • 800m run

    • 80 DUs

    • 400m run

    • 40 DUs

    • 200m run

    • 20 DUs